Our Fitness Instructors are all fully qualified and have different expertise. All of our staff and members create a friendly community that support, inspire and motivate each other. Everyone is welcome!
Physical exercise does just as much for your mind as it does for your body. There is a 20-30% lower risk for depression and dementia when you participate in daily activity. We are committed to improving both physical and mental health, and several members of the team are qualified Mental Health First Aiders.
As we said, our team and members create a safe and friendly community for people to workout in. However we also work with local sports clubs and businesses to make SportsDock an inclusive place.
We offer affordable memberships to the local community, our corporate partners, students and staff at the University of East London.
Browse and book courts available for sports at UEL.
Events and conferencing
SportsDock hosts many local, national and international events such as European and World Karate events and Team USA for the London 2012 Olympics.
Live Exercise Classes
Check out our classes!
We have a range of virtual classes to keep you active.
Keeping track of your fitness has never been easier with the new Trakk app!
We would love to hear your feedback. Please leave any comments here on what you like about our service and any ways in which we can improve.
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