Live Exercise Classes
Sportsdock class timetable
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Learn more about the sessions
Optimal Fitness Classes
Our Optimal Series contains some of our most popular classes! Join our Fitness Instructors, and dare we say it, the Fitness Manager himself, in one of our tough yet satisfying classes. Pack a punch in Optimal Boxfit, or push yourself to the limit with Optimal Iron Man. Our classes are tough, but our Fitness Instructors and your classmates will get you through it.
We guarantee you'll be back!







